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Am I fit enough? Answers
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Jo 's StoryAPR 2014
Fat, fifty and very unfit I lamented the fact that I couldn't possibly walk the Kokoda Trail with my brother.
And then the typical Aussie Epiphany:
How will you ever know if you don't get off the couch and give this a red-hot go?!
I trained. The first day I walked about 600 metres before I was puffed. I found a Kokoda pre-training fitness program and had to have a rest just reading it. I kept at it, each day training a little harder. The fact that I live in an area that is extremely flat and the most steps is 32 (up the fir [...]