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Bernard 's StoryAUG 2016
As part of our training for Kokoda, myself and the others in our group joined a local bush walking club as well as organising a two day overnight hike from Jenolan Caves to Katoomba. This was a great asset so as to do a shake down camp to test out our endurance and equipment.
I also joined a local gym and was able to modify my training. I was also walking my local course of 9.2 km which had a reasonable elevation on which I was able to increase my backpack load to build up my endurance. I must admit I did have a setback from my traini [...]